So, lockdown has gone on for longer than any of us imagined! This is especially the case in Scotland. I am not complaining, I am pleased that, as a nation, we are looking after each other. Personally, lockdown has been a rollercoaster. I have enjoyed the slower pace, spending more time with my husband and son, the latter is rapidly becoming a Pilates teacher in the making! There have been low moments, worries about business, family members living far away and humanity in general. When you are prone to depression and anxiety it can be hard to keep your chin up. However, we keep on keeping on! Be kind to each other and together we will get through this. xx
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