What I Do

Group, Mat Pilates classes are a fun, affordable and sociable way to practice Pilates.  My classes are mixed ability and suitable for most people.  I keep the classes varied, with different options for different levels / conditions.  Please get in touch if you would like to find out more about my classes.

1:1 Sessions allow us to work together to focus on your specific needs and requirements.  We can work on the mat, with small pieces of kit such as resistance bands and create a programme that you can work on at home as well as in our sessions together. We can also work on the Reformer with Tower or the Pilates Wunda Chair.  These are items of Pilates Apparatus that allows us to use resistance to either help make certain moves more manageable or more challenging!  I offer 1:1 sessions at my studio or in the comfort of you own home, or even at your place of work.  Please contact me for more information.